I'm not going to take much of your time.  You are a parent, which by definition means you try to fit 30 hours of stuff into a 24 hour day While we probably have not met, let me guess, do you... Feel tired Have trouble sleeping Feel Stressed Wish you had more energy Well, I click to continue...


You may not know this about me, but I am an endurance athlete.  In fact, believe it or not, for the past 12 plus years I have been actively involved in a continutous 24/7 endurance event that is grueling, exciting, frustrating, rewarding,  stressful, fantastic, exhausting and life changing.  Perhaps you know this endurance event by click to continue...

Plane ride

I will keep this short as we just got back from a quick vacation to Vancouver and I am operating on about 3 hours of sleep.   As my son sat next to me on the plane, writing a journal about his vacation to Vancouver, I figured I should do the same.  However, writing about a click to continue...

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